Roasted Green Beans
Green beans are not just for casseroles anymore, especially when you consider all the delectable flavors and combinations that can put together for some lip-smackin’ roasting. Roasted green beans are an absolutely fantastic side dish to a variety of meals and can be prepped in minutes. Not only are they so easy to make, they’re absolutely packed with nutritional punch – a perfect combination for any lover of homemade and healthy food.
Ingredients Needed to Make Roasted Green Beans
To make a delicious roasted green beans dish, you will need the following items:
-1 Pound Fresh Green Beans
-2 tablespoons Extra-Virgin Olive Oil
-1 teaspoon Dried Thyme
-1 teaspoon Kosher Salt
-1 teaspoon Freshly Ground Black Pepper
-1/4 teaspoon Garlic Powder
-1/2 teaspoon Red Pepper Flakes (Optional)
How to Prep Green Beans for Roasting
Before you can cook your green beans, they need to be prepped. Start by washing the fresh green beans using cool running water. Take the green beans and snap the ends off with your fingers and remove any strings if necessary. Pat the green beans dry with a paper towel.
How to Roast Green Beans
Now that you’ve prepped your green beans, it’s time to get cooking. Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with aluminum foil and place the green beans in a single layer. Drizzle the extra-virgin olive oil over the green beans. Sprinkle the thyme, salt, pepper, garlic powder and red pepper flakes (if desired) over the green beans.
Place the baking sheet in the preheated oven and allow the green beans to roast for approximately 15-20 minutes until the green beans are tender. Be sure to check them periodically to make sure they don’t burn. When the green beans have reached a desired tenderness, remove them from the oven and serve while they are hot.
Delicious Ways to Spice Up Your Roasted Green Beans
As previously mentioned, it’s entirely possible to customize your roasted green beans to fit your specific tastes and desires. Here are some delicious ideas to mix it up a bit.
-Lemon and Thyme: Before placing your green beans in the oven, toss them with the extra-virgin olive oil and then sprinkle fresh lemon zest, thyme, and a pinch of garlic over them. Roast as directed above and serve.
-Garlic Parmesan: Before cooking, add freshly diced garlic and a handful of parmesan cheese to the green beans. Cook as directed and enjoy the deliciousness that awaits.
-Sesame Seeds: Substitute sesame seeds for red pepper flakes. Toss with the extra-virgin olive oil and season as desired. Roast and serve.
-Herbs de Provence: Before placing the green beans in the oven, drizzle them with the extra-virgin olive oil and then sprinkle herbs de Provence over the top. Cook as directed.
Roasted green beans are an absolutely delightful side dish with an endless combination of flavors and spices to make them fit any tastes desired. Not only are they delicious, they’re also a great way to give a nutritional boost to any meal. This roasted green beans recipe is a must-try, as it is sure to tantalize the taste buds and leave your family asking for more. Give this roasted green beans recipe a try and enjoy the unique flavors that await you.
